Meditation & Poetry

Most days I would meditate and write a poem

It is a practice, which together we can share

One step at a time

Writing : Contemplation : Reading : Contemplation : Writing

Poetry and Meditation

Two forms of personal enquiry combined to enhance the shared experience

Writing

Your free flowing and caring thoughts released onto your pages

Contemplation

Breath, mantra, visualisation or silence as you wish, but done twice over

Reading

Your favourite author, story, or poem in your own time

Poem

From the day or from elsewhere, your own words for as long as you desire

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